Our team at the Training Station wants to welcome you to our extensive array of health and fitness options, with superior facilities in two locations, top of the range equipment, inspirational classes and some of the most experienced and highly qualified staff on Long Island.

At Training Stations we take pride in providing you with an experience that is mentally, physically and emotionally beneficial to you. Various ways for you to release the stresses and difficulties of your life. No matter if you come to simply work out, relax or both, you will be improving your most valuable asset - yourself.

We offer two great locations in Glen Cove and Port Washington, with many great amenities ranging from a state of the art eucalyptus steam room down to the fun filled daycare.

Health, balance and enjoyment are the most important elements that you will find in our Training Station health facilities. We have paid close attention to detail to ensure that it will offer you exactly what you need to attain a healthy balanced lifestyle by getting the work out that you want, having the fun that you need and an unforgettable experience day after day.
Hours Of Operation
Monday-Friday: 5am-10pm
Saturday: 7am-7pm
Sunay: 7am-5pm
© 2010. Training Station Athletic Clubs. All rights reserved.